Chickpea and Chorizo Tostadas GastroZone™


Vegetarian Chickpea Tostadas

In a large skillet coated with cooking spray, cook and stir red pepper and onion over medium heat until tender, 6-8 minutes. Add garlic; cook and stir 1 minute. Stir in broth, chickpeas, chipotles, cumin and salt; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Coarsely mash mixture with a potato masher; stir in cilantro and lime juice.


Chickpea and Chorizo Tostadas GastroZone™

Add the chickpeas to a large bowl and add all the ingredients except the shredded cabbage. Stir and combine well. If you have time, let it rest in the fridge for 20 minutes or more to allow the flavors to come together. Build the tostadas by laying one lettuce leaf on each tostada. Top with the chickpea mixture and sprinkle the shredded cabbage.


Roasted Chickpea Tostadas

This recipe for chicken tostadas calls for shredded cooked chicken, cabbage, queso fresco, a chipotle crema and some spiced chickpeas, making it a party of flavors and textures in your mouth. Shredded Chicken for Tostadas. The main ingredient is the chicken, of course and preparing the shredded chicken is the first step in making these tostadas.


Spiced Chickpea Tostadas Budget Bytes

Add the chickpea mixture, paprika, cumin, ancho chile powder, thyme, cinnamon, cayenne, black pepper, cloves, and ¼ teaspoon of salt to the skillet. Gently flip a few times to incorporate the spices into the mixture. Cook, flipping occasionally, for about 5 minutes, until the mixture dries out a bit and begins to crisp in spots.


Crispy Chickpea Tostadas Garnished Plate

Tostadas are tortillas that have been toasted or fried until crispy before they're piled with toppings. These tostadas are topped with crispy spiced chickpeas, crunchy slaw, and a whipped avocado crema that puts a delicious vegan spin on taco night! This is the perfect light dinner for two but can be easily doubled to feed four.


Crispy Chickpea Tostadas Garnished Plate

Mix all purpose flour, corn flour, roasted jeera, turmeric, red chili powder and salt. Add water and knead slowly to form a soft dough. Divide the dough into 10 equal portions. On a floured surface, roll out each portion into thin circle using rolling pin. Heat oil in a fryer and fry till golden brown on each side.


Crispy Chickpea Tostadas Garnished Plate

Remove from the oven. Meanwhile, in a medium microwave-safe bowl, partially mash the chickpeas with a fork. Stir in the taco seasoning and lime juice. Cover the bowl and microwave on High until heated through, about 1 minute. Top the tortillas evenly with the chickpea mixture and the pico de gallo. Serve with lime wedges.


These cool and refreshing Spiced Chickpea Tostadas are the perfect

Instructions. Prepare the lime crema first, so the flavors have a few minutes to blend. Zest the lime, then squeeze the juice into a small bowl. Add about 1 tsp zest, 1 Tbsp juice, the minced garlic, and 1/4 tsp salt to an 8oz. container of sour cream and stir to combine. Set the lime crema aside until ready to use.


Chickpea Chorizo Tostadas with Avocado Crema By

Coat a large skillet with cooking spray, heat to medium, and add bell pepper and onion. When tender (about 6 min), add garlic and cook for another minute, then add broth, cumin, salt, chipotle, and chickpeas. Bring to a boil, then reduce heat, cover, and let simmer for 5 min.


Crispy Chickpea Tostadas Garnished Plate

Remove the chicken to a plate using a slotted spoon. Step. 2 Reduce the heat to medium; add the garlic and onion to the skillet and cook briefly. Add the chili powder, cumin, paprika and 1⁄4 teaspoon salt; stir about 30 seconds. Step. 3 Pour the tomato sauce and 2 cups water into the skillet to create a broth.


Crispy Chickpea Tostadas Garnished Plate

Preheat oven to 375 degrees. Drain and rinse chickpeas and pat dry. Toss chickpeas with olive oil and taco seasoning. Roast at 375 degrees for 20-25 minutes until crispy. Spray both sides of tortillas with cooking spray and place spread out on baking sheet. Bake at 375 degrees for about 10-12 minutes, flipping once.


Crispy Chickpea Tostadas Garnished Plate

Cilantro Lime Crema: In a small bowl, mix the cilantro stems, lime zest and juice. Add salt and pepper to taste. Set aside. Chorizo Chickpeas: In a small frying pan, add about two to three tablespoons water. Put chorizo in pan, then slowly bring up to medium high heat while mashing the chorizo with a potato masher.


Chorizo & Chickpea Tostadas with Cilantro Lime Crema Frugal Hausfrau

Ready to eat in only 10 minutes, this vegetarian meal of chickpea tostadas is filling, flavorful and colorful. It's easy and inexpensive to make, and it tastes amazing! Chickpeas are a type of legume in the same family as kidney beans and peanuts. They're also called garbanzo beans. They have a buttery, nutty flavor and


Crispy Chickpea Tostadas Garnished Plate

While the chicken is baking, heat the refried beans in a skillet. Spread a thin layer of heated refried beans on each tostada shell, then top it with a layer of shredded chicken. Add a layer of lettuce, then a layer of diced tomatoes. Next, add a layer of diced red onion, then a layer of cubed avocado. Add a layer of crumbled cotija cheese.


Chickpea, Sweet Corn and Cherry Tomato Tostadas with Avocado Cilantro

Preparation. Step 1. In a deep 8-inch skillet, heat ¼-inch of oil. Fry the tortillas until they are crispy and golden on both sides. Remove to paper towels and sprinkle with salt. Step 2. Remove 4 tbsp sauce from the Chickpea Tomato & Onion Chana and mash the chickpeas using a fork and set aside. Keep the sauce in a bowl.


Vegetarian Chickpea Tostadas

Instructions. Start by peeling the garlic clove and roughly chopping 1/2 onion. Cook the onion and garlic in a glug of oil over medium heat (you can leave the garlic clove whole). Once the onion is starting to brown, approximately 5-8 minutes, add 1 can chickpeas (drained and rinsed), 2 chipotles in adobo, 1/4 teaspoon cumin, 1/4 teaspoon salt.

Scroll to Top