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Wash and trim the cauliflower. Cut it into florets. Place the cauliflower florets in a large microwave-safe bowl. Add ยผ cup of cold water to the bowl. Cover the bowl tightly with a microwave-safe plate or plastic wrap (not touching the cauliflower). Microwave on high until the cauliflower is tender-crisp.


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Step 3: Microwave Cooking Time. Set your microwave to high heat and cook the cauliflower for 3-4 minutes per cup of cauliflower florets or 6-7 minutes for a whole cauliflower head. Cooking time may vary depending on the wattage of your microwave, so keep an eye on it and adjust accordingly. The cauliflower should be tender when pierced with a.


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Step 1: Heat The Cauliflower In The Microwave. First, remove the leaves from the cauliflower and cut off the stem. Next, cut the cauliflower in half and then slice it into thick pieces. Place the cauliflower pieces in a microwave-safe dish and add a little water. Cover the dish with a lid or plastic wrap and cook on high for 5-6 minutes, or.


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Cut the cauliflower into florets. Place the cauliflower florets into a bowl with the water and cover with plastic wrap. Pop the bowl into the microwave to cook on high for 8 - 10 minutes. Until the cauliflower is tender. Remove the plastic wrap and drain the water. Be careful as everything will be hot.


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Place pieces in a microwave-safe bowl and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much bite you like in your cauliflower and how powerful your microwave is. Let the cauliflower sit in the microwave for 1 minute before removing from.


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Yes, you can cook a whole cauliflower in the microwave. Simply remove the leaves and trim the stem, then place the cauliflower in a microwave-safe dish with a lid or cover it with microwave-safe cling wrap. Cook on high power for about 8-10 minutes, or until the cauliflower is tender.


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Microwave Steam. From fresh: Place the fresh cauliflower florets in a large microwave-safe bowl and add one-quarter to one-half cup of water. Cover with a lid. Microwave on high, approximately 4 to 6 minutes until crisp tender or until your desired tenderness is reached.


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The recipe is this simple and manageable. So, let's start. How long to microwave cauliflower? Cauliflower can be cooked on high for 8-10 minutes in a microwave. It's a simple three-step process: Take one medium head of cauliflower, 4 tbsp. of water; microwave it on high heat for about 8-10 minutes. Uncover and let them rest for 5 minutes.


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Place the chopped cauliflower florets into a microwave-safe dish and add the water. Cover with a fitted lid, a plate that will seal the dish, or cling film (that does not touch the cauliflower). Cook on high for 8-10 minutes and check your cauliflower florets. Use a fork to see how tender the cauliflower is.


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Cut into 1" pieces (or smaller, if you prefer) Add 1 inch of water to the base of your microwavable steamer and add your cauliflower. Microwave on high for 4 minutes. Check for doneness according to your preference, microwaving an additional minute, if needed, to reach your desired tenderness.


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Place cauliflower florets in a microwave-safe bowl with a lid (use a microwave trivet if you have one). Microwave cauliflower on high for 5 minutes, then allow to steam for an additional 2 minutes (do not remove the lid from the bowl during this time). Once steaming time is up, carefully remove the lid from the bowl, it is full of hot steam.


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Place the florets in a microwave-safe dish and add a small amount of water to the bottom of the dish. Cover the dish with a microwave-safe lid or plastic wrap. Microwave the cauliflower on high for 3-4 minutes, or until it is tender but still slightly crisp. Check the cauliflower halfway through the cooking time and give it a stir to ensure.


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Place the florets into a microwave safe dish or bowl. Add water, sea salt, garlic powder and pepper, and stir. Add butter. Cover with microwave safe cover, plate, paper towel or plastic wrap - make sure to vent. Cook for 4 minutes on high. It's done when fork tender.


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Clean and cut cauliflower into florets. Place florets and water in a microwave safe bowl. Cover the top of the bowl with plastic wrap like Cling wrap. Microwave for 5 minutes. Carefully remove bowl from microwave and remove plastic wrap. If adding seasonings or butter, add now and stir to coat.


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1. Cut the cauliflower into small pieces. This will help it cook evenly and quickly. 2. Place the cauliflower in a microwave-safe dish. Add a small amount of water to the dish, just enough to cover the bottom of the cauliflower. 3. Cover the dish with a microwave-safe lid or plastic wrap.


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Step 2: Ready to microwave: Place the cauliflower, core side down in a deep 2 - 3 quart microwavable casserole dish. Add 2 tablespoons of water, cover and cook for 8 - 10 minutes on high. Step 3: Make the cheese sauce. While the cauliflower is cooking, combine the mustard, mayo, and onions and blend together with a fork.